Unconditional kindness towards yourself is a journey of self-love and compassion. It involves regarding yourself with the same affection that you would extend to someone you treasure. Start by appreciating your own virtues, however minor they may seem. Challenge negative self-talk and replace it with kind phrases. Practice self-care rituals that su

In these turbulent market times, making smart investments can feel like navigating a volatile sea. Traditionally, capitalists rely on past performance to steer their decisions. However, when the terrain is in constant change, standard practices may not be enough. Therefore, a proactive approach is necessary to survive these uncertain times. Portf